Weigh In record (no journal entry) for 18 September 2022
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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300 kcal
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Fat: 19.31g | Prot: 16.09g | Carbs: 15.40g.
Breakfast: Сыробогатов Творожный Сыр Сливочный, Балтийский берег Горбуша Слабосоленая, Хлеб с Семечками. more...
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Gaining 2.1 kg a Week
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oks-a-n-a's Weight History
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