Weigh In record (no journal entry) for 18 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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554 kcal
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Fat: 22.30g | Prot: 22.46g | Carbs: 68.60g.
Breakfast: Mie Sedaap Mie Goreng, Kubis, Telur Dadar, Tahu Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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