Weigh In record (no journal entry) for 18 September 2022
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1207 kcal
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Fat: 44.20g | Prot: 45.69g | Carbs: 159.83g.
Breakfast: Bubur Ayam. Lunch: Cireng, Tempe Goreng Tepung, Plecing Kangkung, Nasi Putih. Snacks/Other: Teh Pucuk Harum Teh, BonCabe Makaroni Krispi Level 15, Getuk. more...
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steady weight
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rosse widia's Weight History
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