This number has shown me that it is time to take my health and activity seriously!
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95.7 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2570 kcal
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Fat: 135.43g | Prot: 74.19g | Carbs: 247.78g.
Breakfast: Atkins Mocha Latte Shake, Jay Robb Egg White Protein Powder, Great Value Marshmallow Creme, Reddi-wip Original Dairy Whipped Topping. Second Breakfast: Kroger 100% Grated Parmesan Romano Cheese, Pop Secret Extra Butter Popcorn. Lunch: Hidden Valley The Original Ranch, Bell Peppers. Afternoon Tea: Caribou Coffee Campfire Mocha (Small). Dinner: Macaroni or Noodles with Cheese and Frankfurters or Hot Dogs. Snacks/Other: 2% Fat Milk, Oreo Chocolate Sandwich Cookies, Hershey's Sugar Free Mini Chocolate Bars, Tostitos Bite Size Gold Tortilla Chips, Gourmet Style Salsa Verde. more...
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Gaining 0.6 kg a Week
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Dia the Dutchess's Weight History
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