Weigh In record (no journal entry) for 17 September 2022
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91.9 kg
Lost so far: 10.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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880 kcal
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Fat: 32.77g | Prot: 45.82g | Carbs: 105.71g.
Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Ejotes, Huevo Revuelto. Lunch: Sopa con Trozos de Verduras (Enlatada). Dinner: Sopa con Trozos de Verduras (Enlatada), Pollo Asado. Snacks/Other: HEB Germinado de Alfalfa, Piña, Zanahoria. more...
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Losing 0.1 kg a Week
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