Weigh In record (no journal entry) for 17 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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913 kcal
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Fat: 28.89g | Prot: 80.88g | Carbs: 68.12g.
Breakfast: Beyaz Ekmek, Lor Peyniri, Haşlanmış Yumurta. Lunch: Eti Lifalif Kuru Meyveli Yulaf Bar . Dinner: Bulgur Pilavı, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 0.1 kg a Week
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asyaergl's Weight History
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