bumvika's Journal, 17 Sep 22

bumvika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2022

49 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:

816 kcal

Fat: 32.31g | Prot: 32.01g | Carbs: 98.47g. Breakfast: Савушкин Йогурт с Шариками в Шоколаде, Булочка. Dinner: Сытоедов Шаурма с Курицей и Овощами. Snacks/Other: Молочный Мир Сырок Творожный Сгущенка. more...

1599 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours and 12 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bumvika's Weight History

View Complete History

bumvika's Journal, 17 Sep 22

Submit a Comment

bumvika's Weight History