Weigh In record (no journal entry) for 17 September 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1259 kcal
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Fat: 44.19g | Prot: 63.27g | Carbs: 154.82g.
Breakfast: Tía Maruca Crackers Salvado, La Serenísima Leche Descremada, Café Instantáneo, Jugo de Naranja Recién Exprimido. Lunch: Leche (Leche Entera), Dos Anclas Salsa de Caramelo, Coca-Cola Coca-Cola Zero, Aceite de Sésamo, Huevo, Zanahoria, Carne Asada, Arroz Pegajoso. Dinner: SanCor Por Salut Tradicional Light, Pimiento Rojo, Pimientos Verdes, Zapallo, Zapallito Verde. Snacks/Other: Tía Maruca Crackers Salvado, La Serenísima Leche Descremada, Café. more...
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Losing 1.9 kg a Week
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LaulyFit's Weight History
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