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17 Eylül Cumartesi Sabah Aç Karnına +
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79.4 kg
Lost so far: 26.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1058 kcal
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Fat: 30.80g | Prot: 48.88g | Carbs: 143.08g.
Breakfast: Eti Crax Patlayan Lezzet Acı Baharatlı, Eti Crax Çubuk Kraker. Dinner: Sütaş Ayran, Tavuk Döner. more...
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Losing 0.2 kg a Week
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zmeysage's Weight History
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