Weigh In record (no journal entry) for 17 September 2022
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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508 kcal
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Fat: 19.28g | Prot: 20.30g | Carbs: 64.30g.
Breakfast: Особая Коллекция Йогурт. Dinner: Patata, Sopa de Pollo, SPAR Салат Цезарь с Креветками. more...
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Gaining 3.3 kg a Week
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