Weigh In record (no journal entry) for 17 September 2022
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76.6 kg
Lost so far: 2.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1393 kcal
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Fat: 46.80g | Prot: 65.88g | Carbs: 173.61g.
Breakfast: Boiled Egg, Président Fraidoux, Vitalait Yaourt Bifi 0% Fraise, So Biscotte Biscotte au Son sans Sel. Lunch: Prickly Pears , Aubergine Vegetable, Tomato and Cucumber Salad with Oil and Vinegar, Grilled Chicken (Skin Not Eaten). Snacks/Other: Potato Chips, Dried Fruit, Banana Juice. more...
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Losing 0.5 kg a Week
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sabrinemelki's Weight History
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