Weigh In record (no journal entry) for 16 September 2022
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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993 kcal
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Fat: 54.76g | Prot: 40.99g | Carbs: 81.47g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Хлеб. Lunch: Авокадо Авокадо, Яйцо-Пашот, Форель Слабосоленая, Хлеб Черный. Dinner: Профитроли. Snacks/Other: Рот Фронт Халва с Арахисом "Дружба", Кукурузные Палочки. more...
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Gaining 2.1 kg a Week
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katttch1's Weight History
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