Weigh In record (no journal entry) for 17 September 2022
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83 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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437 kcal
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Fat: 18.07g | Prot: 20.10g | Carbs: 49.03g.
Breakfast: Volkoren Brood, Wapenaer Oude Kaas. more...
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Losing 0.4 kg a Week
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maddie123_'s Weight History
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