Weigh In record (no journal entry) for 17 September 2022
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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614 kcal
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Fat: 21.74g | Prot: 17.45g | Carbs: 91.86g.
Breakfast: Печеное Яблоко, Савушкин Продукт Творожок Клубника, Зеленый Чай. Lunch: Запечённые овощи мои, Хлебзавод 3 Окский Новый, Экомилк Сыр Творожный. more...
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Losing 1.4 kg a Week
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Jenya_Jenechka's Weight History
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