Weigh In record (no journal entry) for 17 September 2022
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1617 kcal
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Fat: 105.58g | Prot: 28.56g | Carbs: 141.34g.
Breakfast: Медовик. Lunch: Вкуснотеево Сметана 20%, Фаршированный Перец. more...
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Gaining 2.8 kg a Week
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