Weigh In record (no journal entry) for 17 September 2022
|
79.3 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
856 kcal
|
Fat: 61.66g | Prot: 46.46g | Carbs: 26.88g.
Breakfast: Блинчики с Мясом, Черкизовский Колбаса Сырокопченая Посольская, Energy Smart Лимонное Печенье , Яичница. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanyamina's Weight History
|