Weigh In record (no journal entry) for 17 September 2022
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1857 kcal
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Fat: 44.22g | Prot: 71.40g | Carbs: 289.16g.
Breakfast: Bellywell Ayam Suwir Balado, Nasi Putih, Byoote Collagen, Energen Kacang Hijau. Lunch: Nasi Putih, Bakwan, Ayam Rica-Rica, Nasi Putih. Dinner: Pepes Ikan Mas, Nasi Putih, Energen Kacang Hijau. Snacks/Other: Dancow Dancow Fortigro Cokelat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.0 kg a Week
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dikka hayyu's Weight History
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