Weigh In record (no journal entry) for 17 September 2022
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50.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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953 kcal
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Fat: 41.57g | Prot: 57.69g | Carbs: 93.75g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original. Dinner: Активиа Натуральный Биойогурт 3,5%, Мёд, Банан, Белые Росы Творог 9%, Инжир, Киви. more...
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Losing 3.5 kg a Week
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