Weigh In record (no journal entry) for 17 September 2022
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1013 kcal
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Fat: 36.33g | Prot: 83.03g | Carbs: 84.00g.
Breakfast: Новокаша Овсяная Каша, Жареное Яйцо, Савушкин Сыр Маасдам, Беллакт Молоко 3,2%. Lunch: Запеченный или Жареный Лосось, Food Collection Крупа Пшеничная Булгур. more...
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Gaining 0.2 kg a Week
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shinshilla76767's Weight History
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