Weigh In record (no journal entry) for 17 September 2022
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67.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1288 kcal
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Fat: 55.96g | Prot: 54.02g | Carbs: 138.51g.
Breakfast: Lidl Pastel De Nata, Milbona Yoo-Fruit Kirsikka, Valio Appelsiinimehu, Valio Oddlygood Barista Kaurajuoma, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Atria Ylikypsä Kinkku, Lidl Maalaiscroissant. Lunch: Valio Oddlygood Barista Kaurajuoma , Atria Ylikypsä Kinkku, Lidl Maalaiscroissant. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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