Weigh In record (no journal entry) for 17 September 2022
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1120 kcal
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Fat: 39.39g | Prot: 62.38g | Carbs: 127.96g.
Breakfast: Зерница Крекер с Кунжутом и Семенами Льна, Яйцо Всмятку, Пестравка Сыр Голландский, Овсянка. Lunch: Кекс в духовке, Вареники с Картошкой. Dinner: Творог 5%. more...
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Losing 5.6 kg a Week
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milya_bi's Weight History
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