Weigh In record (no journal entry) for 17 September 2022
|
56.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1039 kcal
|
Fat: 28.22g | Prot: 45.87g | Carbs: 178.58g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко , Кофе, Персики, Сушеное Манго, Чай, Зеленика Дыня Сушеная. Lunch: My Box Курица в Соусе Терияки с Яичной Лапшой . Snacks/Other: Дыня. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Mechtatel'nitsa_'s Weight History
|