Weigh In record (no journal entry) for 17 September 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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613 kcal
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Fat: 22.40g | Prot: 41.89g | Carbs: 61.82g.
Breakfast: Черкизово Колбаса Докторская, Хлебный Дом Хлеб Бородинский в Нарезке, Кофе с Молоком. Lunch: Салат с Тунцом и Овощами, Щи с Курицей. more...
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Gaining 2.1 kg a Week
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верочка1996's Weight History
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