Weigh In record (no journal entry) for 17 September 2022
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46.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1284 kcal
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Fat: 36.08g | Prot: 48.09g | Carbs: 199.04g.
Breakfast: Жако Зефир Бело-Розовый, Сливы, Фундук. Lunch: Селянське Молоко 1,5%, Кофе Эспрессо, Шаурма с Курицей. Snacks/Other: Milka Шоколад с Орео, Молокія Молоко 2,5%, Кофе Эспрессо. more...
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Losing 0.1 kg a Week
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Nushka007's Weight History
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