Weigh In record (no journal entry) for 17 September 2022
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83 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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653 kcal
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Fat: 29.25g | Prot: 35.66g | Carbs: 61.72g.
Breakfast: Равис Колбаса Филейная, Савушкин Хуторок Творог Мягкий 5%, Пролетарец Батон Нарезной, Яйцо, Умалат Сливочное Масло, Курага, Геркулес Монастырский. more...
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Losing 3.5 kg a Week
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viktoria310178's Weight History
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