Weigh In record (no journal entry) for 17 September 2022
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64.1 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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471 kcal
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Fat: 5.29g | Prot: 17.66g | Carbs: 93.54g.
Breakfast: 자두, 통밀빵. Lunch: 미주라 통밀 파스타. Dinner: 양배추찜. more...
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Losing 4.2 kg a Week
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mingbbo73's Weight History
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