Weigh In record (no journal entry) for 17 September 2022
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94.1 kg
Lost so far: 13.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1202 kcal
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Fat: 47.25g | Prot: 165.55g | Carbs: 30.06g.
Breakfast: Моя Цена Кефир 1%, Яйцо, Отруби. Lunch: Куриная Грудка на Гриле. Snacks/Other: Fish House Крабовые Палочки Имитация, Савушкин Продукт Творог 1% Савушкин Хуторок. more...
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Losing 2.8 kg a Week
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elena-pervom3's Weight History
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