Weigh In record (no journal entry) for 17 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1751 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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