Weigh In record (no journal entry) for 16 September 2022
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54.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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622 kcal
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Fat: 28.98g | Prot: 32.30g | Carbs: 59.09g.
Lunch: Tarta de Acelga. Dinner: Hamburguesa Casera, Puré de Papa. Snacks/Other: Cerealitas Cerealitas Salvado, La Serenísima Leche Entera, CasanCrem CasanCrem Light, Café, Hileret Edulcorante. more...
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Losing 0.7 kg a Week
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lov3loui's Weight History
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