Weigh In record (no journal entry) for 16 September 2022
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67.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1311 kcal
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Fat: 77.87g | Prot: 69.80g | Carbs: 61.04g.
Lunch: Арбуз, Вкусвилл Сэндвич Ролл с Бужениной Запечённой, ВкусВилл Паштет из Тунца. Dinner: Клубника, ВкусВилл Сыр Козий Пепельный Конус, ВкусВилл Салат Цезарь Вкусвилл. more...
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Losing 1.4 kg a Week
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