Weigh In record (no journal entry) for 16 September 2022
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74.1 kg
Lost so far: 1.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1193 kcal
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Fat: 53.71g | Prot: 61.61g | Carbs: 118.33g.
Breakfast: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Lunch: Tarhana Çorbası, Tam Buğday Ekmeği, Kıymalı Ispanak. Dinner: Şölen Octavia Çikolata , Tam Buğday Ekmeği, Ton Balığı Salatası. more...
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Losing 2.1 kg a Week
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gonul_celen01's Weight History
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