Weigh In record (no journal entry) for 16 September 2022
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1007 kcal
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Fat: 37.58g | Prot: 56.98g | Carbs: 98.92g.
Breakfast: Куриные Голени с Кожей, Салат Овощной со Сметаной, Вареное Яйцо, Данон Творог Мягкий 5%. Lunch: BeFit Овощное Рагу с Картофелем. Dinner: Finn Crisp Сухарики Ржаные. more...
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Losing 0.6 kg a Week
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ЭндиДенди's Weight History
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