Weigh In record (no journal entry) for 16 September 2022
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39.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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599 kcal
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Fat: 20.93g | Prot: 49.69g | Carbs: 47.41g.
Breakfast: Boombar Protein Cookie Chocolate, Мёд, Голубика, Овсяная Каша на Воде. Lunch: Желтый Сладкий Перец, Соевый Соус, ВкусВилл Грудка Индейки. Dinner: Кофе с Молоком, Яйцо Всмятку, Яйцо Всмятку. Snacks/Other: FitnesShock Protein Cookie Crispy Coconut & Buckwheat. more...
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Losing 0.2 kg a Week
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Anutamayy's Weight History
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