Weigh In record (no journal entry) for 16 September 2022
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1116 kcal
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Fat: 27.34g | Prot: 137.67g | Carbs: 79.19g.
Breakfast: Ovo, Pão Francês, Café com Açúcar. Lunch: Peito de Frango, Abóbora, Hortifruti Cenoura Crua, Tomates, Couve Manteiga Crua. Dinner: Giants Pure Whey, Giants 100% Isolate Blend Protein, Menina Coco Ralado Úmido, Morangos, Aveia em Flocos. more...
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Losing 0.1 kg a Week
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Analauradias1's Weight History
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