Weigh In record (no journal entry) for 16 September 2022
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1154 kcal
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Fat: 23.76g | Prot: 29.42g | Carbs: 63.22g.
Lunch: Булгур (Вареный), Свежий Хлеб Хлеб Пшенично-Ржаной, Мистер Салат Винегрет Овощной, Maggi Гуляш. Dinner: Арарат Коньяк . more...
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Gaining 4.9 kg a Week
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СтрогаяСоня's Weight History
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