Amora_Stars's Journal, 15 Sep 22

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Weigh In record (no journal entry) for 15 September 2022

63.8 kg Lost so far: 4.5 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:

922 kcal

Fat: 42.01g | Prot: 32.31g | Carbs: 105.93g. Breakfast: Café com Açúcar, Kibon Cornetto Chocmix. Lunch: Perdigão Salsicha Hot Dog, Quero Feijão Carioca , Arroz com Cenoura. Snacks/Other: Laranjas. more...

1747 kcal

Exercise: Walking (exercise) - 5.5/kph - 26 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Amora_Stars's Journal, 15 Sep 22

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Amora_Stars's Weight History