Weigh In record (no journal entry) for 16 September 2022
|
66.5 kg
Lost so far: 12.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
162 kcal
|
Fat: 5.42g | Prot: 9.61g | Carbs: 20.96g.
Breakfast: Trader Joe's Organic Raw Honey, Gala Apples, Friendly Farms Greek Traditional Plain Whole Milk Yogurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkFaerieQueen's Weight History
|