Weigh In record (no journal entry) for 16 September 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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862 kcal
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Fat: 23.77g | Prot: 105.09g | Carbs: 59.10g.
Breakfast: Ovo, Carne do Peito de Frango (Assado, Cozido), Sadia Moela de Frango, Queijo Provolone, Goiaba Vermelha. Lunch: Morangos, Lima, Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. more...
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Gaining 2.8 kg a Week
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alinesantos8's Weight History
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