Weigh In record (no journal entry) for 16 September 2022
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84.1 kg
Lost so far: 3.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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858 kcal
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Fat: 56.97g | Prot: 40.05g | Carbs: 47.23g.
Lunch: Roshen Лимонные Вафли, Свинина Тушеная, Оливковое Масло, Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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Tor_Sher's Weight History
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