Weigh In record (no journal entry) for 16 September 2022
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53.3 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1185 kcal
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Fat: 55.02g | Prot: 49.64g | Carbs: 130.95g.
Dinner: Fin Carré Chocolat Noir Extra , Raisins, St Mamet Poires Williams , Huile d'Olive, Courgette, Ail Cuit, Pommes de Terre Sautées, Oignons, Poivrons Rouges Doux, Tomate Cuite, Lidl Pilon de Poulet. Snacks/Other: Nestlé Extrême Café. more...
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Losing 3.5 kg a Week
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Nina13131313's Weight History
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