Weigh In record (no journal entry) for 16 September 2022
|
90.2 kg
Lost so far: 12.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
464 kcal
|
Fat: 26.83g | Prot: 27.35g | Carbs: 28.78g.
Lunch: Индилайт Котлеты из Индейки Нежные, Савушкин Продукт Творожок Чизкейк 3,5%, Knorr Куриный Суп с Сухариками. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|