Weigh In record (no journal entry) for 16 September 2022
|
79.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
898 kcal
|
Fat: 50.63g | Prot: 43.31g | Carbs: 65.81g.
Breakfast: Останкино Говяжьи Оригинальные Сардельки, Рот Фронт Батончики, Coca-Cola Кока-Кола Ванилла. Dinner: Good Food Чернослив без Косточки, Майонез, Куриная Грудка Вареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
викa7512's Weight History
|