Weigh In record (no journal entry) for 16 September 2022
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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289 kcal
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Fat: 17.41g | Prot: 18.53g | Carbs: 18.07g.
Breakfast: Слобода Майонез на Перепелиных Яйцах 67%, Хлебный Дом Зерновой Хлеб Геркулес, Яйцо, Огурец (с Кожурой), Дарман Колбаски Полукопченые. more...
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Losing 5.6 kg a Week
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aishabdulaeva0771's Weight History
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