Weigh In record (no journal entry) for 12 September 2022
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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538 kcal
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Fat: 23.89g | Prot: 28.59g | Carbs: 52.74g.
Lunch: Patê de Atum, Pão Italiano, Ovo Cozido. Snacks/Other: Kit Kat Mini Kit Kat, Continente Melão. more...
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steady weight
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JoelmaPereira79's Weight History
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