Weigh In record (no journal entry) for 16 September 2022
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95 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1428 kcal
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Fat: 87.10g | Prot: 54.00g | Carbs: 99.65g.
Breakfast: Dobra Karma Sałatka z Mozzarellą i Burakiem. Lunch: Dobra Karma Sałatka z Kurczakiem i Makaronem. Dinner: Lidl Ogórek Kiszony, Winiary Risotto Milanese. Snacks/Other: Polmlek Capresi Puszysty ze Szczypiorkiem. more...
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Gaining 0.4 kg a Week
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alina010817's Weight History
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