Weigh In record (no journal entry) for 16 September 2022
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72 kg
Lost so far: 5.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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72909 kcal
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Fat: 548.58g | Prot: 2422.25g | Carbs: 12884.22g.
Breakfast: Marmelat, Seyidoğlu Tahin Pekmez, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Lahana, Börek, Duru Greçka. more...
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Losing 0.2 kg a Week
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lari5222's Weight History
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