Weigh In record (no journal entry) for 16 September 2022
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1099 kcal
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Fat: 59.68g | Prot: 56.97g | Carbs: 88.52g.
Breakfast: Нектарины, Первый Вкус Сырок Творожный с Изюмом, Помидоры, Жареное Яйцо. Lunch: Сметана , Сливы, Борщ. Dinner: Кабачок Фаршированный. more...
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Gaining 0.0 kg a Week
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