Weigh In record (no journal entry) for 16 September 2022
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47.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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784 kcal
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Fat: 18.35g | Prot: 40.34g | Carbs: 118.61g.
Breakfast: Фруате Йогурт с Клубникой и Киви, Блины. Lunch: Кролик Тушеный, Макароны Отварные. Snacks/Other: Лимонный Сок, Красное Яблоко. more...
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Losing 2.1 kg a Week
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iaafigennyi's Weight History
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