:( Mir ein Rätsel. Ich hab nicht mehr gegessen….
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102.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2108 kcal
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Fat: 122.08g | Prot: 50.20g | Carbs: 192.24g.
Breakfast: Zentis Aprikose 50% Weniger Zucker , Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Purland Roastbeef/Rumpsteak, Kerrygold Butter, Aldi Kleiner Rogger, Aldi Salatcup Sylter Art. Dinner: Kerrygold Butter, Purland Roastbeef/Rumpsteak, Aldi Kleiner Rogger. more...
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Gaining 5.6 kg a Week
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