Weigh In record (no journal entry) for 16 September 2022
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50.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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930 kcal
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Fat: 27.84g | Prot: 49.28g | Carbs: 116.66g.
Breakfast: Unabella Ayçekirdekli Lokma Galeta, Yumurta, Yumurta Beyazı, Fellas Protein Bar Coconut & Cacao, UNIQ2GO Uniq2go Power Almond Midi Bar. Lunch: Un Kurabiyesi. more...
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Losing 0.5 kg a Week
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elyatktt's Weight History
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